"She named my biggest struggle in every change effort I lead — without flinching. I can already see myself handing this to my executive sponsors. It challenges them to act differently without me having to say a word."

— Karen, Change Management Professional, Goodreads Reviewer

"When I learned she published a book, my reaction wasn't surprise. It was: 'Oh finally!' She really does her own push-ups — deeply committed, not performative, raises the bar simply by showing up."

— Zhiyan, Project Manager Extraordinaire, Goodreads Reviewer

"The perfect book to read en route to a client visit. It got me in exactly the right frame of mind. The push-ups Nena suggests are a great way to embrace change in an ever-evolving world."

— Mike, Change Management Professional, Goodreads Reviewer

"Nena Shimp has a gift for making complex ideas accessible and relatable. Her professionalism, authenticity, and leadership shine through both in this book and in the way she works with others."

— Melissa, Designer and Business Owner,  Goodreads Reviewer

“This book is a great reminder that change is really not that complicated - but it takes effort, consistency, presence, and courage. I loved the analogy with push-ups; it's tangible and actionable. And everyone can do them, just like everyone can lead change. Let Coach Nena tell you how to do it right."

— Caroline, HR Executive, Goodreads Reviewer

"This book should be considered an essential read for leaders responsible for driving change. Every chapter is full of wisdom, experience, and practical suggestions for leaders at every level.  You'll read it with a highlighter and come back to it again and again!”

— Lori, Lieutenant General, USMC (Ret.)